se7en heaven 01.01.19

#ETPTwod 04.01.2019 - 7 moves 7 rounds, 7 reps/cals each. Press Ups, Box Jumps, Assault bike sprint, DB Push Press, Slams, Rower sprint, Sit Ups

#ETPTwod 04.01.2019 -

Dujon's Se7en Heaven. New Year tings

7 moves 7 rounds, 7 reps/cals each.

Press Ups

Box Jumps

Assault bike sprint

DB Push Press

Slams

Rower sprint

Sit Ups

AFAP