Search

se7en heaven 01.01.19

Updated: Jan 14, 2019


Press Ups, Box Jumps, Assault bike sprint, DB Push Press, Slams, Rower sprint, Sit Ups
#ETPTwod 04.01.2019 - 7 moves 7 rounds, 7 reps/cals each. Press Ups, Box Jumps, Assault bike sprint, DB Push Press, Slams, Rower sprint, Sit Ups

#ETPTwod 04.01.2019 -

Dujon's Se7en Heaven. New Year tings


7 moves 7 rounds, 7 reps/cals each.

Press Ups

Box Jumps

Assault bike sprint

DB Push Press

Slams

Rower sprint

Sit Ups


AFAP

16 views0 comments

Recent Posts

See All